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Table 5 The within-group result of t-test in the SFT scores

From: The effects of a dual adaptive strategy with gesture recognition and perceived exertion on training efficiency of elders’ functional fitness

Group

Pre-test

Post-test

t (p)

Cohen’s d

N

Mean

S.D.

N

Mean

S.D.

A

15

69.83

27.49

15

87.00

14.37

−3.18 (0.007**)

0.78

B

15

72.67

25.20

15

90.33

13.43

−2.72 (0.017*)

0.87

  1. * p < 0.05, ** p < 0.01