From: The effects of a dual adaptive strategy with gesture recognition and perceived exertion on training efficiency of elders’ functional fitness
Group
Pre-test
Post-test
t (p)
Cohen’s d
N
Mean
S.D.
A
15
69.83
27.49
87.00
14.37
−3.18 (0.007**)
0.78
B
72.67
25.20
90.33
13.43
−2.72 (0.017*)
0.87